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Anthroposophical meditation

Anthroposophical meditation serves to develop deeper cognitive abilities. It forms a refined ability to perceive nature, other people, aesthetic impressions and the subtle processes of one's own mental life. It has an internally invigorating and orderly effect on your physical well-being and health. Anthroposophical meditation can also improve the ability to concentrate and act intuitively.

You can get one hereInstructions for various anthroposophical meditation exercises. 


The Akanthos Academy offersCourses in anthroposophical meditationSeminars and conferences andpublished to this topic. You can find a video presentation of anthroposophical meditation as an in-depth sciencehere

On this website You will find basic illustrations and 15 interviews with lecturers for anthroposophical meditation.

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